Latest Fitness articles

‘No Woman Had Ever Finished What I Was Attempting’

The rickety bed creaked as I donned my headlamp at 3:30 a.m. on day nine of my 10-day mountain bike… Continue reading...

Green, Lean Fighting Machine

Imagine getting a call from the sports organization of your dreams to compete in a last-minute, very high-profile competition. Exciting,… Continue reading...

Should You Work Out When You’re Sick?

You’ve got the sweats (not the comfy kind) and the sniffles, and you feel off. You’re definitely coming down with… Continue reading...

Born to Run

Morgan Mitchell is almost supernaturally fast—a vegan track and field phenom who’s run the 400m in a blistering 51.25 seconds. Continue reading...

Sleep tight

For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting enough sleep can… Continue reading...