More Fitness articles
The family that trains together …
By Gabrielle Kassel on September 1, 2018Mom, dad, child, teen—every demographic in America has something in common: at all ages, many of us simply aren’t exercising. Continue reading...
On pointe: rise of the vegan ballerina
By Joshua Duvauchelle on May 1, 2018When Agnes Muljadi visited a naturopath a few years ago, she couldn’t believe what she heard. “You don’t have time. Continue reading...
This star-studded workout was brutal, yet empowering
By Kathryn Romeyn on May 1, 2018Photo | Unbreakable Performance Center There are accounts of mothers who have lifted automobiles off their children, an electric… Continue reading...
Get out!
By Gabrielle Kassel on May 1, 2018Cubicle. Gym. Couch. Sound familiar? If you wake up and go from one enclosed space at work to another enclosed… Continue reading...
Green Your Workout
By Karina Inkster, MA, PTS on April 1, 2018Being surrounded by nature—greenery in particular—comes with a host of health benefits. Why not add exercise to the mix for… Continue reading...
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These heart health myths might surprise you
But hey—at least now you know the truth!
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The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.