More Fitness articles
Get out!
By Gabrielle Kassel on May 1, 2018Cubicle. Gym. Couch. Sound familiar? If you wake up and go from one enclosed space at work to another enclosed… Continue reading...
Green Your Workout
By Karina Inkster, MA, PTS on April 1, 2018Being surrounded by nature—greenery in particular—comes with a host of health benefits. Why not add exercise to the mix for… Continue reading...
Detox your workouts
By Aurea Dempsey on March 1, 2018For many of us, the arrival of spring can be a drastic wake-up call after a winter of eating more,… Continue reading...
Killer Cardio Workout
By Karina Inkster, MA, PTS on February 1, 2018Pop quiz! What type of physical activity strengthens your heart and lungs, improves cognitive performance, helps you maintain a healthy… Continue reading...
5 Secret Weapons for Fitness Gains
By Alicia Jones on January 1, 2018One slight change in your nutrition game plan can take your workouts from meh to amazing. Whether your goal is… Continue reading...
Featured Articles
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1
The brightest vegan food star of 2018 is …
… Gaz Oakley of Avant-Garde Vegan, fresh face of the vegan vanguard.
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2
Your daring holiday menu
These dishes from Avant-Garde Vegan’s Vegan Christmas give tradition a delicious twist.
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3
Stronger now
Give yourself the best gift: ironclad immunity.
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4
Meet the party whisperer
Silicon Valley’s queen of entertaining shows us how to party with purpose.
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5
Protein-packed pasta!
The ultimate comfort food gets a satiating protein makeover courtesy of Chloe Coscarelli, America’s plant-based sweetheart.
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6
This celebrity makeup artist is all about green beauty …
… and she’s sharing toxin-free, super glam looks for the holidays.
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Gather round
A healthy holiday get-together is an art … and a science.