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Plant-Powered Core Fitness

In 1998, at the age of 11, I became a vegetarian to avoid supporting the inhumane treatment of animals. It… Continue reading...

Should You Tackle a Tough Mudder?

A lot of research has been done about the generation now in their twenties and thirties, who are more connected… Continue reading...

Pool Runnings

Imagine this: it’s six weeks until your first half-marathon and you’ve just been handed the runner’s death sentence: your physiotherapist… Continue reading...

After the NFL, Tackling Plant-Based Protein

Tyler Lorenzen was about eight years old when his dad saw him sipping a soda one day and told him… Continue reading...

Why SUP Is Awesome

Everyone’s doing it. From Orlando Bloom to Kendall Jenner, celebs have brought stand-up paddleboarding (SUP) to the mainstream (the former made… Continue reading...