More Fitness articles

Get Fit in 2012

For many, “get fit” will top our to-do list for 2012. But only a handful of us will reach our fitness goals. Continue reading...

Boot Camps are Here to Stay

Boot camp classes aren’t taught by yelling drill-sergeant instructors. Don’t be scared to step forward and learn about boot camp basics. Continue reading...

Go Snowshoeing!

Snowshoeing has come a long way since the days of classic wooden-framed models. Read on to learn how to jump … Continue reading...

Warming Up and Cooling Down

With the hectic pace of life these days, most people find it hard enough to squeeze in regular exercise, let … Continue reading...

No Time For Fitness?

Think you don’t have time to work out? Make every moment count at the gym, at home, or at work. Continue reading...