More Fitness articles

Pool Runnings

Imagine this: it’s six weeks until your first half-marathon and you’ve just been handed the runner’s death sentence: your physiotherapist… Continue reading...

After the NFL, Tackling Plant-Based Protein

Tyler Lorenzen was about eight years old when his dad saw him sipping a soda one day and told him… Continue reading...

Why SUP Is Awesome

Everyone’s doing it. From Orlando Bloom to Kendall Jenner, celebs have brought stand-up paddleboarding (SUP) to the mainstream (the former made… Continue reading...

My Plant-Based Diet Changed My Life

Say hello to three super-fit (and equally thoughtful) vegan athletes. These ladies started out wanting to try something new, eat better and… Continue reading...

Finding Your Fitness You

I have a confession to make: I hate running. Or let’s just say that I strongly dislike it and never… Continue reading...