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Peanut Butter Hummus

After-school snacks offer an opportunity to add important nutrients to a child’s diet and also to curb appetites until the … Continue reading...

Steak Taco Salad with Avocado Crema

There’s no reason to beet around the broccoli: veggies are what children should be eating more of during their midday … Continue reading...

Granola Pie with Maple Yogurt

Who says granola has to be served in a bowl with spoon in hand? This whimsical make-ahead riff on a … Continue reading...

Spaghetti and Meatball Soup

This one-pot wonder is a deliciously satisfying twist on family-favourite spaghetti and meatballs. A healthy way to spoon up pure … Continue reading...

Green Pea Pesto Socca Squares

Top these versatile, polenta-inspired bites with your child’s favourite ingredients, such as tomato sauce, hummus, sliced cucumbers, or cheese. Continue reading...