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8 Healthy Tips for Dining Out

It’s no surprise that restaurant food may not be the healthiest food. But there’s no sense in skipping social… Continue reading...

Rosemary Butternut Squash Tofu Quiche Squares

You will never guess that these quiche squares are completely vegan and gluten free. A crisp crust holds protein-rich… Continue reading...

Vegan Indian Lentil and Hemp Patties

These delicious patties are so versatile and full of flavour you’ll want to double the batch and freeze in… Continue reading...

Protein-Packed Granola

This delicious granola is perfect for breakfast, in a dessert parfait, or sprinkled over fruit crumbles. It’s also a lovely… Continue reading...

Hemp and Kale Spread

This delicious spread is not only a snap to make, but also chock full of nutrients such as vitamin… Continue reading...