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Rosemary Butternut Squash Tofu Quiche Squares

You will never guess that these quiche squares are completely vegan and gluten free. A crisp crust holds protein-rich… Continue reading...

Vegan Indian Lentil and Hemp Patties

These delicious patties are so versatile and full of flavour you’ll want to double the batch and freeze in… Continue reading...

Protein-Packed Granola

This delicious granola is perfect for breakfast, in a dessert parfait, or sprinkled over fruit crumbles. It’s also a lovely… Continue reading...

Hemp and Kale Spread

This delicious spread is not only a snap to make, but also chock full of nutrients such as vitamin… Continue reading...

Kitchen Corner: Cast Iron Skillet

Yes, yes, we know you all have a skillet in some shape or form. But, do you have a cast… Continue reading...