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Creamy Roasted Vegetable Chowder

Though traditionally made with heavy cream, milk, flour, and butter, this lightened-up chowder packs in the produce. 1 sweet… Continue reading...

Savoury Tomatoes and Dumplings

This savoury, vegetable-filled, cobbler-style entree will satisfy the bread-lover in us all. Filling 2 Tbsp (30 mL) extra-virgin olive… Continue reading...

Easy Vegan Shepherd’s Pie

Easier than the meat version, the protein, fibre, and healthy fat combination of lentils, cauliflower, and walnuts creates a low-GI… Continue reading...

Cheesy Spinach Stuffed Shells

For many, nothing is more comforting than the smell of garlicky baked pasta. Cheese is replaced with high-protein tofu… Continue reading...

Big Batch Tempeh Chili

Crumbled tempeh provides incredible texture to this crowd-pleasing (and serving!) chili. It freezes well for a healthy heat-and-serve weeknight… Continue reading...