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Jolt Without the Jitters

We may love the aroma and initial effects of our morning coffee, but the potential for headaches, nervousness, and insomnia … Continue reading...

Facts on Flax

From the cereals and baked goods we eat to the beauty products we use, flax is popping up everywhere. Why … Continue reading...

Ginseng

You may be looking for safe and effective ways to help your body deal with stress and boost your immune … Continue reading...

The Universal Antioxidant – ALA

Have you heard the buzz about alpha lipoic acid (ALA)? Once classified as a mere vitamin, this vitamin-like compound is … Continue reading...

Splenda

With increasing awareness about the dangers of chemical sugar substitutes such as aspartame, consumers are searching for a replacement. “What … Continue reading...