More Health articles
From the Editor: Jan-Feb 2018
By Brendan Brazier on January 1, 2018It’s 2018. I know it sounds like a made-up year, referencing the distant future, but we’re actually here. Welcome. 2018… Continue reading...
Get to Know the Fungus Inside Us
By Kristina Campbell, MSc on January 1, 2018You’re enjoying yourself at your favourite Italian restaurant when your steaming hot dish of tagliatelle ai funghi arrives. With your… Continue reading...
7 Immunity Boosters You Need
By Brenna Jacks, ND on October 25, 2017No one looks forward to being sick, but most of us expect to fall prey to a cold or flu… Continue reading...
Damn Good Advice
By Kim McDevitt on October 25, 2017A: Our nutritional needs are constantly changing. Everything from activity level to age can affect our nutritional requirements, but there… Continue reading...
Wellness Trends A to Z
By Melissa Carr, DrTCM, RAc on October 25, 2017Abecedary. That was a new word for me. As you’ll see here, an abecedary is an A to Z or… Continue reading...
Featured Articles
-
1
These heart health myths might surprise you
But hey—at least now you know the truth!
-
2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
-
3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
-
4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
-
5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
-
6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
-
7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.