More Health articles
Celebrating 25 Years of Natural Health Education!
By alive Editorial on June 26, 2017At the alive Academy of Natural Health, our mission is to educate people worldwide about natural health and wellness through… Continue reading...
7 Supplement Tips to Simplify Your Day
By Colleen Grant on May 8, 2017Supplements can be complicated stuff. It’s not just a matter of mastering which ones are best for you. Continue reading...
The Ultimate Guide to Supplements
By Colleen Grant on April 25, 2017Let’s get this out of the way first: Almost no one eats a perfect diet every day. (For example, about… Continue reading...
How to Make Stress Work for You
By Brendan Brazier on April 25, 2017Many people complain of symptoms of stress, and some even consult a doctor or other practitioner about them. You may… Continue reading...
7 No-Fail Energy Boosters
By Tracy Peternell on April 25, 2017Wiped. Worn out. Done in. Whatever you call it, being tired sucks. We often seek out highly caffeinated energizers because… Continue reading...
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How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted