More Health articles
5 Ways to End Bedtime Battles
By Will Richter on July 20, 2017If you have kids, you’ve probably experienced similar frustrations, and maybe worse. Tears, tantrums, playing with toys after lights out… Continue reading...
The Vegan Protein Cheat Sheet
By Lisa Petty, RNCP on July 20, 2017Am I getting enough protein? It’s the basic question that everyone seems to be asking. For most adults, it can… Continue reading...
Are You Taking Your Supplements All Wrong?
By Priyanka Gupta, ND on July 20, 2017You take care in choosing the right supplements.* But are you taking them at the right time—and with the right… Continue reading...
Damn Good Advice
By Paul Schulick on July 20, 2017A: It can be surprising to learn that inflammation is a normal process of a healthy immune system. This type… Continue reading...
From the Editor: Summer 2017
By Brendan Brazier on July 20, 2017For seven years, my summers were eaten up by training for Ironman Canada. The triathlon was held at the end… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted