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Adventures of a Good Gut

Hat and sunscreen? Check. Stack of magazines? Check. I’d picked out a deck chair with a great view of the … Continue reading...

Ask the Experts

Q: How can I tell the difference between a cold and allergies? A: Runny nose, scratchy throat, case of the … Continue reading...

Ask the Experts

Q: Why are antioxidants considered “cancer warriors”? A: An antioxidant is a molecule stable enough to donate an electron to … Continue reading...

Simple Choices

As nutritionists at InspireHealth Supportive Cancer Care centre, one question we’re often asked is, “What is the difference between organic … Continue reading...

Cancer and the Immune System

Cancer is thought to affect approximately two in five Canadians at some point during their lifetime. While cancer can be … Continue reading...