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Damn good advice

 By Dr. Katherine Kremblewski on June 29, 2018

Q. I’ve heard we should be eating way more than five a day when it comes to fruits and vegetables. Continue reading...

Food, Health, Lifestyle

New & Noteworthy

 By alive Editorial on May 1, 2018

Females are strong as hell, says science Okay now ladies: if “Survivor” by Destiny’s Child is your karaoke jam, you’re… Continue reading...

Health

Here’s what an ND keeps in her purse

 By Robyn Prescott, ND on May 1, 2018

As a practicing naturopath with a busy life, I long ago discovered a useful trick for meeting unanticipated challenges: quick,… Continue reading...

Health

Supplements that make a major difference in women’s lives

 By alive Editorial on May 1, 2018

Iron Listen up: low iron levels are not uncommon in women, especially athletes. Many of us will experience iron deficiency… Continue reading...

Health

Emotional Intelligence

 By Deena Kara Shaffer, PhD on March 1, 2018

Ever felt deflated by a co-worker’s oblivious or harmful remarks? Mystified by a family member’s passive aggressiveness? Fumed over a… Continue reading...

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