Latest Health articles

Damn good advice

Q. I’ve heard we should be eating way more than five a day when it comes to fruits and vegetables. Continue reading...

New & Noteworthy

Females are strong as hell, says science Okay now ladies: if “Survivor” by Destiny’s Child is your karaoke jam, you’re… Continue reading...

Here’s what an ND keeps in her purse

As a practicing naturopath with a busy life, I long ago discovered a useful trick for meeting unanticipated challenges: quick,… Continue reading...

Supplements that make a major difference in women’s lives

Iron Listen up: low iron levels are not uncommon in women, especially athletes. Many of us will experience iron deficiency… Continue reading...

Emotional Intelligence

Ever felt deflated by a co-worker’s oblivious or harmful remarks? Mystified by a family member’s passive aggressiveness? Fumed over a… Continue reading...