More Health articles
Born to Run
By Kathyrn Romeyn on September 16, 2019Morgan Mitchell is almost supernaturally fast—a vegan track and field phenom who’s run the 400m in a blistering 51.25 seconds. Continue reading...
This is your brain on no sleep
By Gail Johnson on July 15, 2019In our wired, 24-7 world where people are facing more demands than ever, getting a good night’s rest is typically… Continue reading...
The endocannabinoid system: what is it?
By Todd Runestad on May 1, 2019Your body is a lot like a symphony—or the chorus of a Mumford & Sons song. It likes to be… Continue reading...
Battle of the sexes
By alive Editorial on May 1, 2019When it comes to well-being, women and men can be as different as apples and oranges (or figs and eggplants). Continue reading...
Damn good advice
By Kate Rhéaume-Bleue, ND on May 1, 2019Q: Why is fermentation so hot, and what are its benefits? A: From sourdough to sauerkraut and every tangy delectable… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.