More Health articles
Damn good advice
By Kate Rhéaume-Bleue, ND on May 1, 2019Q: Why is fermentation so hot, and what are its benefits? A: From sourdough to sauerkraut and every tangy delectable… Continue reading...
CBD: What does the science say?
By Todd Runestad on March 1, 2019CBD is sweeping the country. It’s the most talked-about plant part in recent history thanks to an explosion of interest… Continue reading...
Who needs coffee?
By Colleen Grant on March 1, 2019Guzzling cup after cup of coffee isn’t the only way to get through a hectic day. If you feel a… Continue reading...
Damn good advice
By Kim Erickson on March 1, 2019Q: I take a probiotic every day. Do I also need digestive enzymes? A: Good for you! Probiotics are essential for… Continue reading...
Damn good advice
By Desiree Nielsen, BSc, RD on March 1, 2019Q: I am feeling frustrated because it’s so difficult to determine which foods are causing my digestive symptoms. What’s going… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.