More Health articles
New & Noteworthy
By Morgan Oliveira on January 1, 2019The fitness trends taking off in 2019 What will 2019 bring to an already hot fitness market? Equinox group fitness… Continue reading...
It’s a trap!
By alive Editorial on January 1, 2019Ever knocked back a multivitamin with your morning latte? Or felt super virtuous after opting for an organic vegan doughnut?… Continue reading...
These heart health myths might surprise you
By Gillian Flower, ND and Jenny Schmidt-White, ND on January 1, 2019Unicorns. The lost city of Atlantis. A Spice Girls reunion tour featuring all the original members. Some myths are nice… Continue reading...
Damn good advice
By Desiree Nielsen, BSc, RD on January 1, 2019Q: It seems like gut bacteria impact everything in the human body; is it true that they can affect heart… Continue reading...
Damn good advice Managing stress and anxiety
By Dan Chapman on January 1, 2019Q: I’m stressed and my anxiety is getting worse. Is there anything natural that can help me? A: You are… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted