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Damn good advice

Q: Why is fermentation so hot, and what are its benefits? A: From sourdough to sauerkraut and every tangy delectable… Continue reading...

CBD: What does the science say?

CBD is sweeping the country. It’s the most talked-about plant part in recent history thanks to an explosion of interest… Continue reading...

Who needs coffee?

Guzzling cup after cup of coffee isn’t the only way to get through a hectic day. If you feel a… Continue reading...

Damn good advice

Q: I take a probiotic every day. Do I also need digestive enzymes? A: Good for you! Probiotics are essential for… Continue reading...

Damn good advice

Q: I am feeling frustrated because it’s so difficult to determine which foods are causing my digestive symptoms. What’s going… Continue reading...