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The Art of the Nap

When the summer sun blazes and the humidex is on the rise, an afternoon nap might seem like the perfect way … Continue reading...

Thyroid Health & Fertility

Hypothyroidism (a deficiency in thyroid hormone) is common in women who have difficulty conceiving, yet medical practitioners often test for … Continue reading...

9 Best Uses for Tea Tree Oil

Worried about bugs crashing your backyard barbecue? Got a scrape while gardening? There’s a natural solution to pesky problems we … Continue reading...

Effective Natural Joint Pain Relief

More than 4.5 million Canadians suffer from the pain of various forms of arthritis, conditions that may impair our ability … Continue reading...

A Lifetime of Hormonal Changes

What comes to mind when you think of hormones? Breakneck mood swings and acne breakouts? Junk food binges and gut-twisting … Continue reading...