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25 Holiday Health Hacks

The weather outside may be frightful, but we’ll feel delightful with these quick holiday health hacks. They’ll help us navigate… Continue reading...

5 Things You Didn’’t Know About Sugar

When we were growing up, we were told sugar would rot our teeth and make us hyper. But now research… Continue reading...

5 Reasons to Stock up on Echinacea This Season

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Dodging Diabetes

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Hemp 101

Hemp has a 400-year history of farming in Canada. For many decades, this tasty crop was shrouded in controversy. What… Continue reading...