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These heart health myths might surprise you

Unicorns. The lost city of Atlantis. A Spice Girls reunion tour featuring all the original members. Some myths are nice… Continue reading...

Damn good advice

Q: It seems like gut bacteria impact everything in the human body; is it true that they can affect heart… Continue reading...

Damn good advice Managing stress and anxiety

Q: I’m stressed and my anxiety is getting worse. Is there anything natural that can help me? A: You are… Continue reading...

Put your heart into it

Welcome to 2019! In our first issue of the year, we’re doing a deep dive into ocean health. Our feature… Continue reading...

Stronger now

These dietary, lifestyle and supplemental strategies are like bench presses for your immune system. (One might involve actual bench presses.)… Continue reading...