More Health articles
Simple Strategies for Workplace Wellness
By Leah Payne on May 11, 2015Do you live to work, or work to live? Like it or not, many of our waking hours are spent… Continue reading...
4 Whole Foods-Based Cleansing Strategies
By Gillian Flower, ND on April 20, 2015While springtime may inspire some of us to undertake a short-term cleanse or detox, the daily food choices… Continue reading...
6 Healthy Food Swaps
By Leah Payne on April 9, 2015Looking for some super simple ways to eat better? Make use of these no-fuss tips for a lighter calorie load… Continue reading...
Aromatherapy 101
By alive Editorial on March 23, 2015We’re all familiar with the power of scent, whether we’ve thought about it or not. Close your eyes and think… Continue reading...
3 Simple Steps to Ease Eczema
By Meghan van Drimmelen, ND on March 20, 2015In Canada, it is estimated that 17 percent of the population will suffer from eczema at some point in their… Continue reading...
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These heart health myths might surprise you
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The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
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Who needs coffee?
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.