More Health articles
Aromatherapy 101
By alive Editorial on March 23, 2015We’re all familiar with the power of scent, whether we’ve thought about it or not. Close your eyes and think… Continue reading...
3 Simple Steps to Ease Eczema
By Meghan van Drimmelen, ND on March 20, 2015In Canada, it is estimated that 17 percent of the population will suffer from eczema at some point in their… Continue reading...
Reshape Your Negative Thought Patterns
By Amy Green on March 20, 2015Have you ever overcooked the chicken, only to think you can’t do anything right? This is a cognitive distortion: a… Continue reading...
10 Step Allergy Survival Kit
By Joshua Duvauchelle on March 20, 2015Canada has some of the world’s cleanest air, reports the World Health Organization, yet one in five Canadians still… Continue reading...
Is Crying Good For You?
By Heidi Hoff on February 5, 2015Tears of joy, tears of sadness—any way they roll, having a good cry can be a healthy way to… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.