Latest Health articles
Spring Clean Your Body Naturally
By alive Editorial on March 1, 2019We can almost smell it (or, at least we’d like to think we can): spring is around the corner—for some… Continue reading...
Spring Forward Toward Restful Sleep
By Krista Halton on March 1, 2019Each March most Canadians move their clocks forward by one hour to honour the daylight saving time tradition, signalling—for many—the… Continue reading...
Plant-Powered Healing
By David Robson on February 1, 2019For desirable health and vitality that’s both delicious and convenient, many have taken to creating their own at-home smoothies containing… Continue reading...
Countdown to a Healthier Heart
By Joshua Duvauchelle on February 1, 2019By the time James Young started coughing up blood and went to the doctor, he had diabetes, high blood pressure,… Continue reading...
Is Your Gut Happy?
By Angela Wallace on January 1, 2019With the New Year under way, and happy festive memories safely tucked in long-term storage, we’re wondering: how’s your gut… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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