More Health articles
Fabulous Flaxseed Oil
By Melissa Baker on May 29, 2015Flaxseed oil, also known as linseed oil, is one of the richest plant-based sources of an omega-3 fat… Continue reading...
Smooth Travels
By Carimé Lane on May 29, 2015In the flurry of excitement and preparations preceding summer vacation, our gut often slips our minds. But when a stomach… Continue reading...
Learn How to Manage Celiac Disease
By Brandy Gassner on May 25, 2015For people suffering from celiac disease, sometimes avoiding gluten is the easiest part of their diagnosis. The social,… Continue reading...
Simple Strategies for Workplace Wellness
By Leah Payne on May 11, 2015Do you live to work, or work to live? Like it or not, many of our waking hours are spent… Continue reading...
4 Whole Foods-Based Cleansing Strategies
By Gillian Flower, ND on April 20, 2015While springtime may inspire some of us to undertake a short-term cleanse or detox, the daily food choices… Continue reading...
Featured Articles
-
1
These heart health myths might surprise you
But hey—at least now you know the truth!
-
2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
-
3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
-
4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
-
5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
-
6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
-
7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.