Latest Health articles
Intermittent Fasting
By Daniela Ginta, MSc on January 1, 2019Fasting has long been promoted as a cleansing tool, physically and spiritually, and is said to help one attain self-control… Continue reading...
Be Good to Your Gut
By alive Editorial on January 1, 2019So this is the new year. And what have we done? Another year over. And a new one just begun. Continue reading...
Shades of Grey
By Deena Kara Shaffer, PhD on December 1, 2018Right or wrong. Good or bad. Winners or losers. Friend or foe. With me or against me. All or nothing. Continue reading...
Get Festive Without the Guilt
By alive Editorial on December 1, 2018December is a festive time of year—full of fun, friends, and family. And, oh, did we mention indulgence? Sadly, all… Continue reading...
A Blood Sugar Balancing Act
By alive Editorial on December 1, 2018Sure, it may be the most wonderful time of the year but, with all the preparations and celebrations, it can… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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