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Care For Your Kidneys
By Serenity Aberdour, ND on November 24, 2014Deep in your abdomen, one on either side of your spine and tucked under your ribcage, sit a pair… Continue reading...
The Art of Contemplation
By Deena Kara Shaffer, PhD on November 24, 2014From wrapping presents to winter upkeep, from vacations to visiting family and friends, or from cooking to cleaning up… Continue reading...
Take the Vegan Challenge
By Joshua Duvauchelle on October 20, 2014In 1944, Donald Watson chose “vegan” to describe a growing social movement in Britain. With events such as November’s World… Continue reading...
Cleaning House
By Joy McCarthy, RNCP, CNP on October 20, 2014Humans are a creative, innovative bunch. We love to make things and we love to improve things. Today, we’re… Continue reading...
Age-Related Macular Degeneration
By Susan Biali, MD on September 24, 2014Many middle-aged and elderly Canadians struggle with age-related macular degeneration of the eyes. It can prevent you from seeing… Continue reading...
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How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted