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Healthy Gums

Healthy mouths begin with healthy gums. Unfortunately, 70 percent of us will suffer from gum disease if we’re not… Continue reading...

Ahead of the Game

Getting a good start in life is so important. Many health care professionals are very passionate about the immediacy… Continue reading...

Pain in the (Text) Neck

Never before in history have we looked down toward our feet with such frequency and duration. “Text neck” and… Continue reading...

First Foods to Fast Foods

Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it’s all fun and games either. Although… Continue reading...

Mindfulness Education

Being in the moment. Practising mindfulness. Staying present. We’ve heard the powerful benefits this simple practice can bring to… Continue reading...