More Health articles
A Guide to Chewing
By Lindsay M. Mulholland on January 21, 2015How many times do you chew your food? Until now, many of us have probably never thought about our… Continue reading...
Trendy Teas
By Colleen Grant on January 21, 2015Is there anything more soothing on a cold day than a warm cup of tea? Beloved for its flavour… Continue reading...
Stress & Heart Health
By Faryal Luhar, ND on January 20, 2015The idea that too much stress makes you sick is one to take to heart. Stress can pave the… Continue reading...
Fermenting Vegetarian Proteins
By Julie Chen, ND on January 20, 2015Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion… Continue reading...
3 Alternative Therapies for Back Pain
By Tara McEachern on January 20, 2015“Ouch!” There it is again. Whether it’s at the base of your neck, between your shoulder blades, or nestled… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.