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Endometriosis

Throughout history, women with invisible painful conditions have been accused of “hysteria” or imagining their problems. Sadly, this is… Continue reading...

5 Things You Might Not Know About Acupuncture

How much do you know about acupuncture? This key component of traditional Chinese medicine involves inserting long, thin needles into… Continue reading...

Adrenal Fatigue

Many people question me about the term, “adrenal fatigue.” They’ve encountered it online and recognize their own symptoms among those… Continue reading...

Flower Power

Beautiful to gaze upon and delightful to smell, flowers’ usefulness extends beyond gardens and vases. Historically used for their… Continue reading...

Daydreaming

Daydreaming often gets a bad rap for encouraging laziness; however, giving ourselves permission to relax and stare out the… Continue reading...