More Health articles
New & Noteworthy
By Morgan Oliveira on January 1, 2019The fitness trends taking off in 2019 What will 2019 bring to an already hot fitness market? Equinox group fitness… Continue reading...
It’s a trap!
By alive Editorial on January 1, 2019Ever knocked back a multivitamin with your morning latte? Or felt super virtuous after opting for an organic vegan doughnut?… Continue reading...
These heart health myths might surprise you
By Gillian Flower, ND and Jenny Schmidt-White, ND on January 1, 2019Unicorns. The lost city of Atlantis. A Spice Girls reunion tour featuring all the original members. Some myths are nice… Continue reading...
Damn good advice
By Desiree Nielsen, BSc, RD on January 1, 2019Q: It seems like gut bacteria impact everything in the human body; is it true that they can affect heart… Continue reading...
Damn good advice Managing stress and anxiety
By Dan Chapman on January 1, 2019Q: I’m stressed and my anxiety is getting worse. Is there anything natural that can help me? A: You are… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.