Latest Health articles

Plant-Based Eating for the Macho Set!

Going plant-based is one of Canada’s fastest growing dietary trends, but there’s a startling gender divide. Many men are afraid… Continue reading...

Sun Exposure: A Before-and-After Guide

Eat your sunscreen … Your summer skin strategy shouldn’t rely on topical fixes alone (but we’ll get to those in… Continue reading...

Borage Oil: The Inflammation-Fighting Superstar

It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it… Continue reading...

Examining the Role of Vitamin D in COVID-19

We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of… Continue reading...

Immunity Series, Part 2: How Can You Protect Yourself?

Read the first chapter of our Immunity Series here. While the world is focused on the rapid spread of… Continue reading...