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Damn good advice

Q: I am feeling frustrated because it’s so difficult to determine which foods are causing my digestive symptoms. What’s going… Continue reading...

Hot gear / healthy goods

Hero In-Home Medication Manager Never forget to take your supplements again! With Hero, you program your supplement schedule into… Continue reading...

New & Noteworthy

The fitness trends taking off in 2019 What will 2019 bring to an already hot fitness market? Equinox group fitness… Continue reading...

It’s a trap!

Ever knocked back a multivitamin with your morning latte? Or felt super virtuous after opting for an organic vegan doughnut?… Continue reading...

These heart health myths might surprise you

Unicorns. The lost city of Atlantis. A Spice Girls reunion tour featuring all the original members. Some myths are nice… Continue reading...