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7 Benefits of Spending Time in Nature

Sure, it’s nice to spend time in nature when we get the chance. But is it that important? According to… Continue reading...

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Spring Detox

Spring, a time of renewal, is a natural time to do herbal detoxification. Though the body naturally detoxifies itself,… Continue reading...

Nutritious Algae

Algae—not a word normally associated with foods known to entice the appetite. But did you know that this ubiquitous marine… Continue reading...

Smarter Multivitamins

The humble multivitamin made headlines in late 2013. A widely publicized medical journal editorial concluded that everyone should stop… Continue reading...