More Health articles

Brain Games

Gamer Grandpa is a popular video on YouTube featuring a grandfather playing a video game with his grandson. The… Continue reading...

3 Simple Food Swaps

Fall marks a time for change, making healthy eating a little more stressful. Simple plant-based substitutions for regular ingredients can… Continue reading...

Sleepless Nights? Try Hitting the Gym!

It’s long been thought that exercise can help you catch more Zs, but new research shows that it may take… Continue reading...

Good Food is Cool Food

Alexandra, 16, opened her lunch of tuna and spinach. “Oh joy, salad,” she thought. Then, a friend looked over… Continue reading...

Overweight and Underactive

Children today face unique challenges to their health. Technology and advertising are just a few factors that contribute to an… Continue reading...