More Health articles

Osteoporosis and Men

Osteoporosis—it’s a term that is more likely to conjure up images of older women than of men. But it… Continue reading...

Yoga Tips for Commuters

Gridlock, stalls, accidents, unpredictable drivers—we encounter many stressors on a typical daily commute. Many of us would prefer a… Continue reading...

Prevent Osteoporosis

At some point during their lives, at least one in three women will develop an osteoporotic fracture. However, osteoporosis… Continue reading...

Eye Twitches

If your eye suddenly starts twitching or flickering, don’t panic. Panicking may only make it worse. This involuntary muscle… Continue reading...

Can Our Food Affect Our Sleep?

A common piece of folk wisdom is to avoid eating a big meal before bed, or else we won’t sleep… Continue reading...