Latest Health articles

Conscious Breathing

Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Practising conscious breathing can… Continue reading...

Cleansing and Detox FAQs

This time of year, many people turn their attention to a little spring cleaning. Along with emptying out the… Continue reading...

Beetroot Juice May Help Reduce High Blood Pressure

The British Heart Foundation recently funded a study to examine the influence of eating healthy vegetables in improving circulatory health. Continue reading...

Snoring!

Imagine trying to get a good night’s sleep with the sound of a vacuum cleaner in your bed. Average… Continue reading...

Lifelong Cancer Prevention

Cancer is the number one cause of death among Canadians. Is there anything we can do to prevent cancer… Continue reading...