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Till Sleep Do Us Part

Let’s get one thing straight: you love your partner. You don’t mean to throw an arm across their throat at… Continue reading...

Can We Rewire Our Brains?

Not that long ago, the medical community believed that brain power peaked in early midlife … and then inevitably declined. Continue reading...

How One Olympian Got Hooked On Plants

It’s not often an Olympic athlete goes on to become a holistic nutritionist, certified plant-based chef, business owner and blogger. Continue reading...

Damn Good Advice

Q: As I’ve gotten older, I’ve become interested in keeping my mind focused and healthy. Are there any supplemental ingredients… Continue reading...

From the Editor: Jan-Feb 2018

It’s 2018. I know it sounds like a made-up year, referencing the distant future, but we’re actually here. Welcome. 2018… Continue reading...