Immunity

FEATURED

The dirt on immunity

The Dirt on Immunity

Healthy soil supports a healthy gut microbiome

10 Morning Must-Tries for a Stronger Immune System

10 Morning Must-Tries for a Stronger Immune System

Outsmart cold and flu season before lunchtime

Fortify Your Immune System Naturally

Fortify Your Immune System Naturally

Simple strategies to fortify your defense system and thrive this cold and flu season

alive Immunity

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community.

TRENDING

10 Ways to Regain Your Energy after Being Sick

10 Ways to Regain Your Energy after Being Sick

Tips on how to fully recover after a cold or the flu

Gina Kelly

10 Energy-Boosting Foods and Supplements

10 Energy-Boosting Foods and Supplements

Take your energy to new heights

10 Health Benefits of Astragalus

10 Health Benefits of Astragalus

It’s a versatile and dynamic adaptogen

10 Must-Have Supplements for a Feel-Good Summer

10 Must-Have Supplements for a Feel-Good Summer

These powerhouse supplements are sunny weather approved

12 Historical Herbal Helpers

12 Historical Herbal Helpers

Modern day viruses meet ancient herbal defenders

LATEST ARTICLES

Children and the Flu

Arm yourself and your kids for flu season

Heidi Fritz, MA, ND

Brain Storm

When the body’s defences attack the brain

Michelle Schoffro Cook, PhD, DNM

10 Big Health Benefits of Berberine

Why berberine is a game-changer for metabolic health

Patience Lister

A Hive of Healing

What’s the buzz about bee pollen and propolis?

Joanne Peters

Viral Survival

Helping your kids through infections

Gillian Flower, ND

Support for Long-Covid

Supplements to help weather the symptoms

alive Editorial

MORE IN IMMUNITY

Elderberry Benefits Immune Health and More

These tiny berries could be a big help to your body

Levelling the Balance

Lifestyle strategies for a fine-tuned immune system

Navigating the Chronic Symptoms of COVID-19

Reclaim health for the long haul

Bolstering Kids’ Immunity

Natural supports in an infectious world!

Here’s Why Your Reusable Mask is So Important

How to protect your community (and the planet!)

Rev Up Your Immune System

Fuel your knowledge with these essential dos and don’ts

Protect Your Health and Resist Illness

Best practices against virus and infection