Latest Lifestyle articles

alive’s 12 Months of Wellness: Coming Soon

Let’s be real here; 2020 wasn’t an easy year. We’ve been reminded of just how important it us to take… Continue reading...

The Speed of Stress From 0 to 60

What fears and worries keep you up at night? For my toddler, it’s very specific: big monkeys. For my mother,… Continue reading...

You’re Super!

We now know that good nutrition is the fundamental building block for a healthy body. But to be clear from… Continue reading...

Keeping Your Brain Healthy Can Be A Tasty Affair

Imagine being 90 (or 100) and having the sharp memory and cognitive skills of your younger self. It’s possible with… Continue reading...

How CBD Helped Me 

Solid research into any ingredient with promising health benefits is vital—and when it comes to CBD, the non-psychoactive component of… Continue reading...