More Lifestyle articles
Protect Those Peepers!
By Joshua Duvauchelle on July 1, 2015Surfing our coasts. Hiking our mountains. Relaxing in our pristine rivers and lakes. The summer sun shines a light on… Continue reading...
Keepsakes in the Soil
By Vanessa Annand on July 1, 2015In 1983, nursing instructor Mary Ballon faced a problem no tourniquet could fix: where could she—and other Canadian home gardeners—get… Continue reading...
The Dirt on Gardening
By Harriet Cooper on July 1, 2015A great way to spend time in nature, increase physical exercise, and promote mental health is as close as our… Continue reading...
Plant a Pollinator-Friendly Garden
By Laura Sugden on June 16, 2015Bees, butterflies, and other pollinators are becoming scarcer sights. We can do our part to protect them in our own… Continue reading...
10 Minute Exercises, No Excuses!
By Brendan Rolfe, DipA, PTS, NWS on May 29, 2015Lack of time and money are two of the greatest perceived barriers to exercising. Everyone is just too busy and… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.