More Lifestyle articles
Am I Pretty Or Ugly?
By Lisa Naylor on September 1, 2015Body image dissatisfaction is on the rise among kids. According to the Canadian Women’s Foundation, 60 percent of girls think… Continue reading...
Microplastic Pollution
By Gail Johnson on September 1, 2015Used in everything from cars to mobile phones, plastic has transformed our everyday lives. The stuff is everywhere, and it’s… Continue reading...
Meditation for Beginners
By Sara Eve Alarie on September 1, 2015Autumn is a great time to establish a new health habit. With the lazy days of summer giving way to… Continue reading...
Preserving Nature’s Pharmacy
By Ellen Niemer on September 1, 2015Tropical rainforests evoke images of lush green trees, colourful birds, and a diversity of animal, insect, and plant life. As… Continue reading...
Forest Schools
By Isabela Vera on September 1, 2015One glance at your neighbourhood playground reveals how much children thrive outside. What if traditional class time could also be… Continue reading...
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These heart health myths might surprise you
But hey—at least now you know the truth!
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The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.