More Lifestyle articles
Run the Right Way
By Brendan Rolfe, DipA, PTS, NWS on December 1, 2014Have you run to catch the bus, run to the shops before closing time or run for your life… Continue reading...
Winter-proof Your Fitness Routine!
By alive Editorial on November 7, 2014The weather outside may be frightful (for the next few months!), but your fitness routine can still be delightful. It’s… Continue reading...
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By Lisa Evans on October 22, 2014Below-freezing temperatures, snow-covered roads, and wind chill may not seem like ideal conditions for riding a bike. But more… Continue reading...
Planned Obsolescence
By Caitlin Van Den Brink on October 21, 2014There’s no denying that Canadians love their stuff—after all, each one of us threw out nearly 1,610 lb (730… Continue reading...
5 Ways to Break Out Of That Fitness Rut!
By alive Editorial on October 10, 2014If you find yourself doing the same exercises at the gym week in and week out, you may be in… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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7
Anxiety, interrupted