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Let’s Rediscover Why We’re Friends
By Laura Sugden on July 15, 2015It’s coming up to the International Day of Friendship. Here are some ideas on how to celebrate friendships old and… Continue reading...
Hiking Guide
By Nicole Palacios, BSc on July 1, 2015Getting out in the fresh air, catching up with an old friend or family member, or just getting out for… Continue reading...
6 Summer Beauty Problems
By Leah Payne on July 1, 2015Ah, summer! This is the time when we can be lighthearted and carefree. But not when it comes to our… Continue reading...
Protect Those Peepers!
By Joshua Duvauchelle on July 1, 2015Surfing our coasts. Hiking our mountains. Relaxing in our pristine rivers and lakes. The summer sun shines a light on… Continue reading...
Keepsakes in the Soil
By Vanessa Annand on July 1, 2015In 1983, nursing instructor Mary Ballon faced a problem no tourniquet could fix: where could she—and other Canadian home gardeners—get… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.