More Lifestyle articles
Forest Schools
By Isabela Vera on September 1, 2015One glance at your neighbourhood playground reveals how much children thrive outside. What if traditional class time could also be… Continue reading...
The No-Shampoo Trend
By Leah Payne on August 1, 2015Could you give up shampoo? If the thought alone has you imagining limp, greasy hair, you’re not alone. After all,… Continue reading...
Lovely Lemon Balm
By Isabela Vera on July 27, 2015Lemon balm is easy to grow and even easier to love. Long-known as the “cure-all” herb, this health and culinary… Continue reading...
Let’s Rediscover Why We’re Friends
By Laura Sugden on July 15, 2015It’s coming up to the International Day of Friendship. Here are some ideas on how to celebrate friendships old and… Continue reading...
Hiking Guide
By Nicole Palacios, BSc on July 1, 2015Getting out in the fresh air, catching up with an old friend or family member, or just getting out for… Continue reading...
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These heart health myths might surprise you
But hey—at least now you know the truth!
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The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.