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Strength-Training Myths and Facts
By alive Editorial on August 28, 2014Do you stick to cardio machines when you hit the gym? Free weights can seem intimidating, especially given all the… Continue reading...
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5 Tips for Eco-Friendly Travel
By alive Editorial on August 1, 2014Summer vacations are the best—but they can come with a hefty environmental price tag. Here are some tips to help… Continue reading...
10 Surprising Uses for Herbs
By Colleen Grant on July 28, 2014Herbs have a rich history of use as disinfectants and natural beauty treatments. In 19th-century Europe, pungent lemon balm… Continue reading...
8 Common Yoga Types, Decoded
By alive Editorial on July 3, 2014Whether you’re brand new to yoga or you’re a seasoned pro looking to try out a new style, it can… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.