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Mango Cocktail

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A treat any time of day!

A treat any time of day!

2 cups (500 ml) soy milk
7-9 Tbsp (105-135 ml) mango pur?
1 tsp (5 ml) pure vanilla extract
1 Tbsp (15 ml) honey or maple syrup
2 Tbsp (30 ml) ground flax seed

Mix all ingredients together. Pour in cocktail glasses and serve immediately. Ground flax seed will thicken if not consumed immediately after grinding.

Source: alive Magazine (pre-2000)

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