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Plant-based prep school
By Allison Day, RHN on September 1, 2018School is in session! And we’re not just talking about classes where the kids glue macaroni into art projects and… Continue reading...
No more back-to-school bugs
By Meghan van Drimmelen, ND on September 1, 2018We’re heading into fall, and that means we’re marching toward cold and flu season (ugghhh) and other seasonal oh-no-not-again situations. Continue reading...
Mindfulness for real life
By Deena Kara Shaffer, PhD on September 1, 2018I’ll admit it straight up: I’ve had an on-and-off relationship with meditation. I’ve experienced its grounding, peace and presentness, and… Continue reading...
Before the bump
By Andrea Hilborn on September 1, 2018Deciding to have a baby is an incredibly exciting moment in life’s journey. Like researching your destination before a big… Continue reading...
Does your child have a healthy relationship with sports?
By Aurea Dempsey on September 1, 2018Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.