More articles

Battle of the sexes

When it comes to well-being, women and men can be as different as apples and oranges (or figs and eggplants). Continue reading...

Break it down

Most of us don’t have the opportunity or training to spin on our head like a sculpted top or contort… Continue reading...

Damn good advice

Q: Why is fermentation so hot, and what are its benefits? A: From sourdough to sauerkraut and every tangy delectable… Continue reading...

Matcha Swirl Banana Muffins

These pretty, gluten-free muffins are a great on-the-go breakfast or midday snack. The spottier and browner the bananas, the better… Continue reading...

Hot gear / healthy goods

Rise Brewing Co. Nitro Cold Brew Coffee Oat Milk Latte We’re obsessed with oat milk at alive HQ, so… Continue reading...