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Stronger now

These dietary, lifestyle and supplemental strategies are like bench presses for your immune system. (One might involve actual bench presses.)… Continue reading...

Damn Good Advice

Q: I’ve heard that echinacea can help with anxiety, but I thought that echinacea was an immune booster. Can you… Continue reading...

Hot gear / healthy goods

Extreme Yawp Beard, Hair & Body Wash A little goes a long way with this potent all-in-one cleanser. It’s… Continue reading...

Eat, drink and be healthy

Welcome to the “Lots of Food” issue! Inside, you’ll find loads of delicious plant-based recipes to take you from Thanksgiving… Continue reading...

Sweet Potato Waffles with Sautéed Mushrooms

Cook the sweet potato the day before to speed up the process on Christmas Day. Light and savory—these make a… Continue reading...