Healthy Eating articles

Raise Health-Smart Kids

Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool… Continue reading...

Dodging Diabetes

Diabetes and prediabetes affect the health of many individuals and families around the world. Whether you’re concerned about maintaining a… Continue reading...

10 Quick Health Swaps

Extreme makeovers make for exciting reality television, but they’re hardly practical or sustainable in real life. Try these quick health… Continue reading...

8 Healthy Tips for Dining Out

It’s no surprise that restaurant food may not be the healthiest food. But there’s no sense in skipping social… Continue reading...

First Foods to Fast Foods

Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it’s all fun and games either. Although… Continue reading...