Latest Heart Health articles
Fats, Flora, and Fitness
By Gillian Flower, ND on February 1, 2017The last decade has seen a revolution in our understanding of cardiac health. Perspectives on dietary saturated fats are shifting,… Continue reading...
December’s Kyolic Tip: Yoga for Heart Health
Posted on December 1, 2016Yoga for heart health? You bet! Yoga is an amazing exercise that improves flexibility, relieves sore muscles, and promotes heart… Continue reading...
Why Aged Garlic Extract?
By Robyn Prescott, ND on October 1, 2016Aged garlic extract (AGE) is a seemingly little herb that has a huge heart for helping. Researchers all over the… Continue reading...
August’s Kyolic Tip: Meditation
Posted on August 1, 2016Meditation is a simple and effective exercise that you can incorporate into your daily routine. Holistic Nutritionist Samantha… Continue reading...
Deep, Dark Chocolate Secrets
By Sandi Gauvin on February 1, 2016Where did it all begin? That luscious dark chocolate began its journey to our Valentine’s plate as a tiny pink… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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