Latest Heart Health articles

Fats, Flora, and Fitness

The last decade has seen a revolution in our understanding of cardiac health. Perspectives on dietary saturated fats are shifting,… Continue reading...

December’s Kyolic Tip: Yoga for Heart Health

Yoga for heart health? You bet! Yoga is an amazing exercise that improves flexibility, relieves sore muscles, and promotes heart… Continue reading...

Why Aged Garlic Extract?

Aged garlic extract (AGE) is a seemingly little herb that has a huge heart for helping. Researchers all over the… Continue reading...

August’s Kyolic Tip: Meditation

Meditation is a simple and effective exercise that you can incorporate into your daily routine. Holistic Nutritionist Samantha… Continue reading...

Deep, Dark Chocolate Secrets

Where did it all begin? That luscious dark chocolate began its journey to our Valentine’s plate as a tiny pink… Continue reading...