Probiotics articles

Help for Holiday Overindulgence

Distracted in the middle of a loud, crowded holiday party, I looked down at my plate and saw an enormous… Continue reading...

Need a Boost?

Our bodies are amazing at healing themselves through a positive lifestyle and good nutrition, but supporting the immune system is… Continue reading...

Gut Feelings

Shortly after birth, you were colonized by trillions of micro-organisms that settled down in your gut for life. Made up… Continue reading...

Feeding the Masses

“Eat more fibre” is the oldest nutritional advice in the book. Yet scientists have long been perplexed by how fibre… Continue reading...

Supplement Dos and Don’’ts

The use of nutritional supplements has increased significantly over the last decade. But as more people take supplements, many… Continue reading...