Probiotics articles

Gut Feelings

Shortly after birth, you were colonized by trillions of micro-organisms that settled down in your gut for life. Made up… Continue reading...

Feeding the Masses

“Eat more fibre” is the oldest nutritional advice in the book. Yet scientists have long been perplexed by how fibre… Continue reading...

Supplement Dos and Don’’ts

The use of nutritional supplements has increased significantly over the last decade. But as more people take supplements, many… Continue reading...

Maintain a Healthy Weight

Weight—too much of it, at least—is a major issue in North America and, increasingly, worldwide. Most people are well… Continue reading...

In One End, Out the Other

We usually pay plenty of attention to what goes into our bodies, but what comes out the other end is… Continue reading...