Vitamins articles

Prevention Today = Healthy Bones Tomorrow

As many as 2 million Canadians have osteoporosis. Over the age of 50, one in four women and one in… Continue reading...

Are You Supplement Savvy?

Vitamins, minerals, and herbs line the shelves of your local natural health store. Take our true or false quiz and… Continue reading...

Getting Cs and Ds

In the last decade, vitamin D has taken the spotlight for a multitude of disease-preventing benefits. Since many Canadians are… Continue reading...

Test your B IQ

When we are feeling fatigued or anxious, many of us take vitamin B complex. But B vitamins are more than… Continue reading...

Looking for a Healthy Tax Break

Benjamin Franklin famously said, “In this world nothing is certain but death and taxes.” A coalition of groups involved in… Continue reading...