Vitamins articles

Prevention Today = Healthy Bones Tomorrow

As many as 2 million Canadians have osteoporosis. Over the age of 50, one in four women and one in … Continue reading...

Are You Supplement Savvy?

Vitamins, minerals, and herbs line the shelves of your local natural health store. Take our true or false quiz and … Continue reading...

Getting Cs and Ds

In the last decade, vitamin D has taken the spotlight for a multitude of disease-preventing benefits. Since many Canadians are … Continue reading...

Test your B IQ

When we are feeling fatigued or anxious, many of us take vitamin B complex. But B vitamins are more than … Continue reading...

Looking for a Healthy Tax Break

Benjamin Franklin famously said, “In this world nothing is certain but death and taxes.” A coalition of groups involved in … Continue reading...