Coping with Cancer

Cancer patients often feel a loss of control over their health. Thankfully, nutrition, exercise, emotional support, and integrative care all help patients cope.

Coping with Cancer
Coping with Cancer
10 Foods for a Healthier Smile
Dyeing Easter Eggs...Naturally
Learn to Run
Cancer-related Fatigue
Homemade Hazlenut Oat Milk
Rainbow Chicken Salad
General Tso's Chicken
Camelina Banana Pecan Loaf
Meatless Monday

Meatless Monday: Easter Brunch

Planning an Easter brunch? Our vegetarian menu, complete with gluten- and sugar-free options, will please both kids and adults alike.

Wildlife Wednesday

Wildlife Wednesday: Burrowing Owl

Learn about the burrowing owl, a goofy-faced bird that’s become scarce in Canada.

Meatless Monday

Meatless Monday: Chickpea Kale Stir-Fry

This flavourful meal dirties only two dishes and can be whipped up in less than 20 minutes. Does it get any better than that?