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Chipotle Bean Chicken Sandwich

When you look to Mexico for ingredient inspiration, what you bite into is a sandwich that is shockingly flavourful. Nutritionally … Continue reading...

Mediterranean Lentil Sandwich

It’s always a good idea to work the nutritional heroes known as lentils into a diet more often. And this … Continue reading...

Salmon Sushi Sandwich

Who says sushi should only be served with chopsticks? This Japanese-inspired sandwich delivers plenty of great texture along with a … Continue reading...

What Lies Between

In many ways, the humble sandwich can be the ultimate midday meal. When you pile homemade sauces, healthy proteins, and … Continue reading...

Masala Chickpea Mango Sandwich

Using chunks of sweet mango, mashed chickpeas, and garam masala, a spice mixture containing cinnamon, cumin, and black pepper, makes … Continue reading...