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Put Food Waste on the Chopping Block

As Canadians, we each toss out the equivalent of two apples a day. It may not sound like much, but … Continue reading...

Healing Gardens

It’s no secret to gardeners that a garden can be a magical, healing space. Some gardens are being created specifically … Continue reading...

The No-Shampoo Trend

Could you give up shampoo? If the thought alone has you imagining limp, greasy hair, you’re not alone. After all, … Continue reading...

Lovely Lemon Balm

Lemon balm is easy to grow and even easier to love. Long-known as the “cure-all” herb, this health and culinary … Continue reading...

Supplement Tips for Women to Balance Hormones

Vitex agnus-castus Sometimes called chasteberry, this fruit-derived supplement is widely revered as the women’s go-to herbal remedy for all things … Continue reading...