Wild Things

Nikki Bayley is a Vancouver-based award-winning food, drink, and travel writer who regularly contributes to newspapers and magazines around the world, including the Globe and Mail and National Geographic Traveller.

alive

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

From spending time with a furry friend to adding sauerkraut into your meal prep, we’ve rounded up the best daily steps to optimize your microbiome.

Jennifer Simonson is a writer, yogi, and massage therapist based in Austin, Texas.

Gut Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Better understand vitamin D facts that often surprise people, even if they’re already health conscious.

Beth Rush is a Florida-based writer, editor, and content manager.

Vitamins

Learn the science&#x2d;backed truth about gut health myths that are trending on TikTok.

Amanda Modaragamage, RPN, is a health and wellness writer with a 14-year background in family medicine. She lives in Stratford, Ontario. Follow her on Instagram <a href="https://www.instagram.com/amandajanewriter/">@amandajanewriter</a>.

Detoxing and keeping you feeling great—your lymphatic system is your body’s unsung hero. Uncover the secrets of lymphatic health for a revitalized you!

Nancy Hillis is a Vancouver-based freelance writer, copywriter, and certified life coach.

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