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Recipes

7 Family-Favourite Cold-Weather Meals

There’s no reason to deny yourself hearty, warming meals in the winter! Here, we’ve compiled seven of our favourite healthy comfort food recipes.

Meatless Monday

Meatless Monday: West African Groundnut Stew

Love peanut butter? Enjoy its creamy goodness in this vegetarian stew.

Kitchen Corner: Sourdough Starter

On your marks! Get set! Bake! Learn all about making the ever-ambiguous sourdough starter.

Meatless Monday

Meatless Monday: 5 Veggie Rice Bowls

Vegetarian comfort food, anyone? Make one of these feel-good rice bowls with toppings such as teriyaki tofu and maple-glazed mushrooms.

Healthy Eating

8 Healthy Tips for Dining Out

Dining out? Have no fear—your healthy diet doesn’t need to suffer! Follow these 8 tips to navigate restaurants with ease.