Kitchen Corner

Kitchen Corner: Storing Fresh Herbs

Save the herbs! This week we talk about getting the most out of your favourite flavour enhancers.

Meatless Monday

Meatless Monday: 3 Quick and Easy Frittatas

Simple, healthy, filling—frittatas make for a fantastic dinner, so get cracking with these vegetarian recipes!


14 Perfect Recipes for a Halloween Party

Throwing a Halloween party? This menu is no trick—it’s a perfect mix of sweet and savoury healthy treats.

Kitchen Corner

Kitchen Corner: Poaching

Poaching isn’t just for the pros. Wow guests with delicately flavoured, low-calorie, nutrient-rich poached dishes.

Meatless Monday

Meatless Monday: 5 Butternut Squash Recipes

Don’t let pumpkin hog all the glory! Try using butternut squash in vegetarian quesadillas, soups, and salads.