banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Dark Chocolate Brownies

    Share

    4 oz (125 g) dark Belgian chocolate
    1/2 cup (125 mL) unsalted butter
    1 large egg
    2 egg whites
    3/4 cup (180 mL) raw cane sugar
    3/4 cup (180 mL) oat flour
    1/2 tsp (2 mL) fine sea salt
    1/4 tsp (1 mL) baking soda
    1 tsp (10 mL) vanilla
    1/2 tsp (2 mL) finely grated zest of 1 orange
    1/2 cup (125 mL) hazelnuts, chopped, toasted (optional)

    Advertisement

    Preheat oven to 350 F (180 C). Lightly brush 9 x 9 in (23 x 23 cm) square pan with melted butter and set aside.

    Melt chocolate and butter in saucepan over low heat, stirring often to prevent burning. Set aside to slightly cool.

    Place egg and egg whites in mixing bowl; beat with electric mixer until foamy. Beat in sugar until smooth. Gradually beat in chocolate mixture until smooth and glossy.

    Combine dry ingredients, except for chopped hazelnuts and orange zest, in separate bowl. Stir to blend. Gradually fold into chocolate mixture. Add vanilla and grated zest; beat well with wooden spoon by hand. Fold in chopped hazelnuts. Mixture will be thin, but don’t be concerned.

    Pour into prepared pan and smooth the top. Bake in centre of oven for 25 to 30 minutes or until dough appears set. Don’t overbake. Brownies will be soft in the centre but will firm slightly once rested and chilled.

    Remove pan to rack to cool for about 10 minutes before cutting into squares. Excellent at room temperature and also served refrigerated when more firm. Serves 16.

    Each serving contains: 200 calories; 4 g protein; 13 g total fat (6 g sat. fat, 0 g trans fat); 20 g carbohydrates; 2 g fibre; 87 mg sodium

    TIPS: Read labels carefully when buying oat flour, as it can encounter wheat contamination depending on the manufacturer. Teff, an ancient seed flour; chestnut flour; or buckwheat may be substituted for the oat flour in this recipe.

    For a denser brownie, if storing at room temperature, increase the oat flour by 1/4 cup (60 mL).

    Source: "Gluten-Free Holiday Goodies", alive #338, December 2010

    Advertisement

    Dark Chocolate Brownies

    Advertisement
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    An Elegant Afternoon Tea
    Food

    An Elegant Afternoon Tea

    Whether you call her Mom, Mother, Momma, or Mum, an afternoon tea is the perfect way to celebrate that special person in your life. It can not only be a fun and elegant occasion but also offer a wonderfully relaxed celebration. Afternoon tea has come to be a sort of ritual that allows you to slow down and take your time. The pace is gentle and calm, allowing time for everyone to unwind. Because it’s also something we don’t all do every day, it can help spark conversation and provide a special sense of occasion. The host can prepare food in advance, and with plenty of options both savoury and sweet, it can easily provide something that all will enjoy. And because offerings are all beautifully laid out and displayed, there’s no getting up and down from the table, which leaves everyone free for the most important reason for gathering—spending time with Mom. With afternoon tea, there’s plenty of opportunity to visit and spend time together and enjoy delicious food; these six recipes will help you prepare an afternoon tea to nourish body and soul and to celebrate Mom in style.