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Miso Soup With Greens

Serves 2 / Ready in 15 minutes

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    Miso is an ancient superfood you’ll want to indulge in often for its potential benefits in relieving fatigue and aiding digestion. This miso soup has a leg up on its sushi restaurant counterpart thanks to the addition of kale.

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    Miso Soup With Greens

    Ingredients

    • 2 cups low-sodium vegetable stock
    • 1/2 sheet nori seaweed, cut into squares
    • 1/2 cup chopped kale
    • 1/4 cup chopped green onion
    • 1/2 cup diced firm tofu
    • 1/2 to 1 tsp miso

    Nutrition

    Per serving:

    • calories104
    • protein10g
    • fat5g
    • carbs5g
      • sugar1g
      • fiber2g
    • sodium192mg

    Directions

    01

    In small saucepan, heat vegetable stock, nori, kale, green onion and tofu until hot.

    02

    Remove from heat and let sit for 1 to 2 minutes.

    03

    Place miso paste in separate bowl and add 1/2 cup hot stock, stirring to combine. Add this miso paste to saucepan with the rest of the stock and stir.

    04

    Serve in mugs or bowls.

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