banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Camelina Caramelized Mushroom Pâté

    Share

    Camelina’s earthy notes complement mushrooms for simple roasting, sautéing, or in this case, a creamy, light mushroom pâté that’s a delicious hors d’oeuvre.

    Advertisement

    3/4 lb (350 g) sliced assorted mushrooms of your choice (such as crimini, button, portobello, or shiitake)

    2 large shallots, diced
    1/4 cup (60 mL) camelina oil
    1/4 cup (60 mL) red wine 
    1 Tbsp (15 mL) fresh lemon juice
    Dash of hot sauce
    1 Tbsp (15 mL) chopped fresh thyme 
    1/2 cup (125 mL) low-fat cream cheese
    Salt and pepper, to taste

    On stovetop, sauté mushrooms and shallots in camelina oil, until caramelized and juices released are dry, about 15 minutes.

    Toss red wine, lemon juice, hot sauce, and thyme into pan and deglaze for about 5 minutes. Remove from heat and let cool slightly. Set aside a few spoonfuls of mushroom mixture to garnish pâté later.

    Toss remaining mushroom mixture into food processor and process together. Add cream cheese and purée mixture to spreadable consistency. Season with salt and pepper. Transfer pâté to glass bowl and top with cooked, sliced mushrooms previously set aside. Refrigerate and serve cold.

    Serves wonderfully with fresh baguette and pickles.

    Makes approximately 22 oz (650 g) pâté.

    Each 1 oz (28 g) portion contains: 41 calories; 1 g protein; 3 g total fat (1 g sat. fat, 0 g trans fat); 1 g total carbohydrates (1 g sugars, 0 g fibre); 35 mg sodium

    source: "Cooking with Camelina Oil", from alive #369, July 2013

    Advertisement

    Camelina Caramelized Mushroom Pâté

    Advertisement
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Wild Salmon with Ramp Salsa Verde
    Food

    Wild Salmon with Ramp Salsa Verde

    Wild salmon is by far the best salmon you can get — it is sustainable and is more healthful than farm raised. Over-fishing, pollution, and the damming of rivers have depleted populations of wild salmon around the world, but in the Pacific Northwest locals are fiercely active in their efforts to protect the wild salmon population. A few years ago my sister surprised me with a chartered fishing trip out of Salt Spring Island, British Columbia, which was a great opportunity to learn about the native species of fish in the area, including salmon. Sadly, the salmon evaded us that day, but we did accidentally catch a bald eagle that snatched a cod we were reeling in. The bird got tangled in the line and for a minute we were really concerned we would have to remove the line from an angry bald eagle. Lucky for everyone it managed to free itself and we were all spared.