<p>Tiffany Mayer is a journalist based in St. Catharines, Ontario. She finds no shortage of inspiration in the Niagara Region where she lives.</p>

Land and sea may seem like opposites, but the two are intricately connected. What happens on land, especially with our soils, has an impact on the health of our oceans, and it’s imperative to the well&#x2d;being of all living things that both are treated carefully.

Sustainability Initiatives

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

For Michelin&#x2d;starred chef J&#x2d;C Poirier, honesty is the best policy. Success comes from staying true to oneself and one’s roots, and the proof is in the pâté en croute at his Vancouver restaurant, St. Lawrence.

Restaurant

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Yield: one 9 - inch (23 Cm) pie, 8 portions

Yield: 4 portions 

Yield: 1 3/4 Cups (425 ml)  

6 to 8 portions 

Yield: 6 portions 

Food waste is a pressing global problem, but so is plastic waste. Making the right choices will better protect you and the planet.

Recycling

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Navigating the waters of sustainable seafood isn’t easy. But one Ontario shrimp farm is determined to give Canadians—and the world—a better option when it comes to producing the most widely consumed seafood on the planet.

Sustainable Seafood

Organic farming with minimal disturbance of topsoil sounds like the domain of the small&#x2d;scale farmer. One Pennsylvania farm is proving it can be done on a large scale, ensuring a safe, secure food supply, all while helping to reverse climate change.

Environment

Everyone knows the holidays can be stressful. But it’s not just the effort to stay on budget or the dinnertime antics of your oddball uncle that make this time of year challenging. Healthy eating can take a nosedive at this time of year, too. End your year on a high with proactive measures to avoid getting caught in the food trap.

Healthy Eating

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Tiffany Mayer

18 POSTS AUTHORED BY TIFFANY MAYER

Land and Sea

Truth Teller

Tourtière AU Cerf

Artichauts en Barigoule

Crème Fraîche

Cervelle de Canut

Mousse AU Chocolat

Food Waste and Packaging versus Sustainability

Sea Change

Cultivating a Climate Change Remedy

Avoid Seasonal Stress-Based Eating

Finding Hope