alive Australia

alive

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Being a woman is a journey of continuous transformation. Each hormonal phase we experience—being menstrual, perimenopausal, and postmenopausal—comes with unique nutritional needs. This hormone&#x2d;loving nutrient guide can help you feel supported every step of the way.

Dr. Cassie Irwin, ND, works with soul-led women who are ready to expand their intuition and calibrate to their ultimate state of being.
&nbsp;

Women's Health

Our environment is in crisis, so here are some practical ways you can make a difference in 2024.

Sophie Nichols is a writer based in Fort Collins, Colorado.

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Feeling stuck? Bioenergy healing can help move blocked or stagnant energy that may be holding you back.

Isabela Vera is an independent consultant, PhD candidate, and writer focused on sustainable food systems.

Alternative Medicine

Hojicha is an alternative to matcha that might just be your cup of tea. Here are nine reasons to give it a try!

Leah Bowman is a writer based in Vancouver, BC. She covers topics related to food, beverages, and travel.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Apple power

READ THIS NEXT

Eating for Women’s Hormones

The Most Pressing Environmental Issues in 2024

Bioenergy Healing

Hojicha Is the Next Japanese Tea You’ll Love