September marks an exciting time for kids—and parents! Here are four tips to make this school year the best yet.
Our nails play an essential role in our everyday life, but most of us pay little attention to them. They may be worth a closer look, though, since they can be a strong indicator of our overall health.
If you’ve strolled the aisles of a health food store, you’ll know how tricky it is to choose a supplement. Take a deep breath and read on…
Do you know how much water to drink every day? You may be surprised. In this post, we’re busting hydration myths!
How much do you know about acupuncture? Test your knowledge about this ancient healing modality!
A new disinfection technique that pumps a gas mixture into hospital and hotel rooms holds great promise in the fight against antibiotic-resistant bacteria.
Work-place napping may be the answer to productivity and quality of work issues for employees who are sleep-deprived.
Kids exposed to bullying have an increased risk of developing psychiatric disorders as adults. It’s time to stand up to bullies—together.