Looking for some super simple ways to eat better? Make use of these no-fuss tips for a lighter calorie load and a nutrient boost in your everyday food staples!
Are you doing everything you can to help prevent cancer? There may be some surprising risk factors that you can modify in your day-to-day life.
Our sense of smell is tied to memory, feelings, and even our well-being. Learn how to harness the power of scent by using essential oils.
Forget prepping for bathing suit season: it’s important to eat healthy all year long. Here are 5 easy ways to eat better.
Men, let’s make 2015 the year that we change this stat and take control of our health! Here are five important ways to get started.
A new disinfection technique that pumps a gas mixture into hospital and hotel rooms holds great promise in the fight against antibiotic-resistant bacteria.
Work-place napping may be the answer to productivity and quality of work issues for employees who are sleep-deprived.
Kids exposed to bullying have an increased risk of developing psychiatric disorders as adults. It’s time to stand up to bullies—together.