Many people avoid fat at all costs, but our bodies need healthy fats. They can reduce inflammation, increase energy, and improve cognitive function.
Learn about a unique research trial underway that’s investigating SSIs to help treat Crohn’s disease.
Put on your toque, mitts, and long johns to stay warm, and enjoy an invigorating walk. Today is Winter Walk Day!
Looking for a great way to snuff out the wintertime sniffles? Homeopathy is a great way to manage sniffles, coughs, and so much more!
Healthy lifestyle changes are easier than you think. Don’t pressure yourself! Take a series of small baby steps.
A new disinfection technique that pumps a gas mixture into hospital and hotel rooms holds great promise in the fight against antibiotic-resistant bacteria.
Work-place napping may be the answer to productivity and quality of work issues for employees who are sleep-deprived.
Kids exposed to bullying have an increased risk of developing psychiatric disorders as adults. It’s time to stand up to bullies—together.