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Children’s Health

4 Tips for the Best School Year Ever!

September marks an exciting time for kids—and parents! Here are four tips to make this school year the best yet.

Nail Health

Nailed it!

Our nails play an essential role in our everyday life, but most of us pay little attention to them. They may be worth a closer look, though, since they can be a strong indicator of our overall health.

Supplements

Choosing a New Supplement

If you’ve strolled the aisles of a health food store, you’ll know how tricky it is to choose a supplement. Take a deep breath and read on…

Hydration

Hydration: Myths and Facts

Do you know how much water to drink every day? You may be surprised. In this post, we’re busting hydration myths!

Acupuncture

5 Things You Might Not Know about Acupuncture

How much do you know about acupuncture? Test your knowledge about this ancient healing modality!