banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Sweat-Promoting Tea

Share

2 tbsp. Elderflowers 2 tbsp. Lindenflowers 2 tbsp. Mullein flowers 2 tbsp. Peppermint

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. honey, and drink hot.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Advertisement
Advertisement

READ THIS NEXT

Hollywood Balancing Act
Lifestyle

Hollywood Balancing Act

Drawing on martial arts philosophy, Peter Jang finds mind-body balance in a decade-plus career

Shawn RadcliffeShawn Radcliffe