Tea to Calm Nervous Condition
alive EditorialUpdated Apr 24, 2015
4 tbsp. Lemon balm
1 tbsp. Mistletoe
1 tbsp. Silverweed
1 tbsp. Valerian
Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. of honey, and drink 3 cups daily.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona
alive Editorial
Shawn Radcliffe
Neil Zevnik
Adam Meyer
Daniela Ginta, MSc