Dr. Joey Shulman, DC, RNCP, is author of several books including <a href="http://amzn.to/2n0jj02" target="_blank">The Metabolism-Boosting Diet</a> (Collins, 2012) and <a href="http://amzn.to/2ng0CSl" target="_blank">The Last 15: A Weight Loss Breakthrough</a> (Colins, 2014).

Obesity

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Sandra Tonn, RHN, is a registered holistic nutritionist, natural health journalist, whole food nutrition teacher, and certified hatha yoga instructor based in North Vancouver, BC.

Sugar

Blood Sugar

Cause and effect?

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Depression

Deciphering the glycemic index

David MacPhail is an expert patient who has successfully used nutrition and alternative therapies to overcome chronic illness.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Cycling in Quebec

Colleen Friesen is a freelance writer and a practitioner of perpetual beginner mind. colleenfriesen.com

Fitness

Sweet success but sour press

Fred Edrissi is a chef and cookbook author.

Lemons

David Raithby and Linda Nicholls are senior faculty members of The Haven Institute on Gabriola Island, BC, an educational centre devoted to personal and professional development. www.haven.ca

Halloween

Sandi Gauvin is a senior editor at alive.

Dr Michael Feidman is a graduate of the Canadian College of Naturopathic Medicine and is now based in Connecticut.

Brad King, MFS is a nutritional researcher and author of <a href="http://amzn.to/2kHVWCP" target="_blank">Beer Belly Blues: What Every Aging Man and the Women in His Life Need to Know</a> (Abundant Health Systems, 2010).

Sweeteners

Michele Hagadorn, BSc (Nutr), RNCP, CFT is the owner of Fit n' Healthy Consulting in Kelowna, BC.

James B. LaValle is an internationally recognized pharmacist, naturopath, author, educator, consultant, and clinical practitioner in the field of natural therapeutics and cofounder of Living Longer Institute in Cincinnati, Ohio.

Jack Challem is a leading health writer with more than 35 years experience reporting the latest research on nutrition, vitamins, and minerals. His books include <a href="http://amzn.to/2nfw3fs" target="_blank">The Food-Mood Solution</a> (Wiley, 2008), <a href="http://amzn.to/2m01Hwf" target="_blank">The Inflammation Syndrome</a> (Wiley, 2010), and <a href="http://amzn.to/2mk6evi" target="_blank">Syndrome X</a> (Wiley, 2000).

Running

Simone Gabbay, RNCP, is a Toronto-based nutritional consultant and author.

Salt

A Sweet Tradition

Graham Butler, BSc, CNPA, RH, writes on numerous natural health topics based on his experiences as a consultant, retailer, educator, and lobbyist.

Drinks

Can our instinctive love of sugar turn to chemical dependence?

Robin Edelman is the clinical nutrition manager at Fletcher Allen Health Care in Burlington, Vermont, and former president of the Vermont Dietetic Association. She lives in Hinesburg, Vermont.This article has been abridged; it is reprinted with permissi

Stas Zlobinski is a certified nutritional practitioner, educator and writer in the greater Toronto area.

Sugar

Taming the Holiday "Gimmes

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Keeping an Eye on Blood Sugar

Sugar, Obesity, and Depression

Unscramble the Number

Cocoa, Croissants, and Killer Hills

Splenda

Lemon Power Bars

True to You

In the Spirit of Giving

Eating Our Way to a New Epidemic

Low Blood Sugar Blues

Fructose and Fat Cells

How Sweet It Is

Stress and Your Health

Stressed Out

Power of placebo

Whole vs. Processed Foods

Protect your memory: Eat Less Sugar

Refined Starches Behind Pimple Problem

Stevia

Sugary drinks damage teeth

Sweet Addiction

Sweet Alternatives