APR16-Contributors-Matthew-Kadey

<p>Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012). </p>

etable&#x2d;and&#x2d;bean soup that delivers big&#x2d;time flavour and nutrition.

Serves 4.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Heart health is important to us all. So, too, is good food. Food and heart health make a natural couple. Here are some more happy couples: food duos that, together, provide heart&#x2d;healthy dividends.

Heart Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Serves 4

Managing blood sugar levels is at the very heart of preventing diabetes. One of the best ways to do that is to adopt diet habits that focus on whole, plant&#x2d;based foods. Read on for some of the best foods for diabetes prevention and some alive&#x2d;worthy recipes to incorporate them into your diet.

Matthew Kadey, MSc, RD

1003 POSTS AUTHORED BY MATTHEW KADEY, MSC, RD

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